“I would like an Americano, topped with a splash or two of heavy cream.” Or do what Collin does and carry liquid stevia in your purse to use when you’re out and about. If you want to sweeten it up, mix in a sugar-alternative packet. “I would like an iced tea with two packets of Splenda or Stevia shaken into the tea.”Ĭollin’s go-to order! A simple Americano (hot or iced) with a splash or two of heavy cream cures caffeine cravings without a carb overload. My local Starbucks does this without me having to ask! It will taste so much better when it’s incorporated and fully dissolved. Just ask your barista to shake it into the tea. If you need a touch of sweetness, you could add a non-sugar sweetener. Since all of the Starbucks iced teas are now unsweetened, you can simply choose your favorite tea blend – black, green, or herbal. This tea typically comes with two teabags, so if you prefer a stronger flavor ask for 3-4 teabags brewed strong. The tea bags will be brewed strong with hot water, then added to the ingredients and ice. *Please note – this drink will take them about 5 minutes to make. “May I please have a Venti Unsweetened Peach Tranquility Tea brewed strong with a splash or two of heavy cream, 3 pumps of sugar-free vanilla syrup, 3 Splenda, served over extra ice? Thanks!” Thanks to this yummy viral Starbucks menu hack, you don’t have to wait for peach season to indulge in something so delicious! Its main component is Unsweetened Peach Tranquility Tea which packs a peachy punch with light citrus and floral undertones to give you a refreshing summertime vibe. Here are our favorite Stabucks keto-friendly drinks to order… Sadly, Starbucks recently discontinued the yummy sugar-free Cinnamon Dolce syrup, so for now we only have Vanilla sugar-free syrup that we can add to our drinks to keep them keto. The lemonade combos and certain lattes will keep the same sweetened recipes. Of course, this only applies to the plain green, black, and passion iced teas. Starbucks quietly rolled out the change on March 2nd last year, wanting to “ encourage customization” for their customers. If you’re used to having to order your iced teas with no sweetener, you may be surprised to learn that unsweetened is the new default… at least at Starbucks! Say hello to easy-to-order Starbucks keto tea! □ 15 Calories | 1g Fat | 1.5g Total Carbs |.20 Calories | 1.3g Fat | 2g Total Carbs |.5g Fiber | 2.5g Sugar | 1g Protein | 2.5g Net Carbs 30 Calories | 2g Fat | 3g Total Carbs |.60 Calories | 4g Fat | 6g Total Carbs | 1g Fiber | 5g Sugar | 2g Protein | 5g Net Carbs.Liked this article with the lowest calorie drinks at Starbucks? You may also like these articles by The Jeans Fit. Chocolate or Mochaĭrinks with flavor tend to have added syrups and sugars.įor example, the Starbucks grande Mocha Frappuccino has 370 calories, but the Starbucks grande Coffee Frappuccino has 230 calories. Go ahead and get the drink that you really want to have, just order it in a smaller size!Ī venti Strawberry Frappuccino at Starbucks has 460 calories, but the Grande has 370. Whipped cream can add 80-150 calories to a drink. Swap Out Whole Milk for 2% or Low-FatĪsk for your coffee drink with 2% or low-fat milk to save 20-50 calories. Ask for no sugar and then add your own sugar. Many coffee shops (like McDonald’s and Dunkin’) automatically add a LOT of sugar to coffee drinks. Wherever you go for a coffee or tasty beverage, follow these tips to reduce total calorie count. View Calorie Information from Starbucks Tips for Order Coffee at Coffee Shops to Reduce Calories
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